Strawberry Cheesecake Frozen Yogurt
In the past year, I’ve put on about 8 pounds. I’d like to image that it’s all muscle from working out so hard, but in reality, I’m sure at least half of that is fat. The problem? While I work …...
View ArticlePeach and Raspberry Sherbet Recipes
This #FreshOnTheGo shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias Since my husband is a teacher, he has time off during the summer...
View ArticleItalian Veggie Frittata Recipe
This #QuakerRealMedleys shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #CollectiveBias As a father of two young children, it’s important to me that...
View ArticleSavory Snack Mix + Lunch Box Ideas
I participated in an Influencer Activation on behalf of Influence Central for Rubbermaid. I received product samples to facilitate my review as well as a promotional item to thank me for my...
View ArticleReturning to An Active Lifestyle after Surgery
I participated in an Influencer Activation on behalf of Influence Central for Orgain. I received product samples as well as a promotional item to thank me for my participation. This past summer, I...
View ArticleSimple Refrigerator Strawberry Jam
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #HorizonLunch #CollectiveBias It’s October, which means the school year is officially in full...
View ArticleMeatless Cincinnati Chili + Blind Taste Test
Almost 10 years ago, I took a trip to my old college town, which is a far more progressive area than where I currently live. I stopped at a fast food restaurant, a rare occurrence, and got a sausage...
View ArticleSimple Italian-American Christmas Dinner
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #StouffersHoliday #CollectiveBias Each year, I host the holidays at my house for my family and...
View ArticleMake Healthy Snacking Easy
Last week, I wrote a post about meal planning with a downloadable PDF Meal Planner. That’s a great way to keep your nutrition on point by planning simple, balanced meals for your family. But meal...
View ArticleSalmon with Quinoa Salad + Roasted Asparagus
About a month ago, I took a selfie while getting ready for the day, and I compared it to a selfie I took about two years ago. Apparently somewhere along the way, I got a little lost. I knew I …...
View ArticleWhy Being a Size 4 Doesn’t Matter
I started writing this post about a month ago, but I stopped. I wasn’t ready yet. I had to feel accomplished and not defeated. So here I am, a month later, totally ready for it. November 2013 changed...
View Article30-Minute Workout at Home
This shop has been compensated by CollectiveBias, Inc. on behalf of its advertiser, EAS Sports Nutrition. #PowerInProtein #easbrand #CollectiveBias About 2.5 years ago, I changed my life. I went from...
View ArticleRed {Tomato}, White {Corn}, and Blue {Cheese} Salad
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #SamsClubMag #CollectiveBias So Memorial Day is approaching, and rather than serving the...
View ArticleFoods Fresh from Florida
This post was sponsored by Fresh From Florida as part of Influencer Activation for Influence Central. One of my absolute favorite things to do either in the Ft. Lauderdale area or while traveling...
View ArticleAsian Fish Cabbage Wraps
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #Swapyourburger #CollectiveBias I’m really excited to share this particular recipe. Why? Well,...
View ArticleGet Your Shoulders Summer Ready
This blog post has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KeepOnTrack #CollectiveBias It’s summer time! In South Florida, that means lots of time...
View ArticleMeal Planning with Kids
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #KeepingMomsCool #CollectiveBias My kids have always enjoyed spending time with me in the...
View Article5 Ways to Exercise with Kids
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. Wellness is about balance – exercise, clean diet, feeling productive, allowing time to relax, and...
View ArticleTaking Care of Yourself (after difficult times)
This post was sponsored by Nature Made® as a part of an Ambassador Program for Influence Central. This year has probably been my most challenging to date, but the past few weeks have been extremely...
View ArticleCreating a Wellness Plan
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #WellYesMoment #CollectiveBias 2016 was a disaster of a year for me for so many reasons, and the...
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